For the diaspora
You shouldn't have
to choose between
your culture
and your health.
Blood intelligence
Normal was never calibrated for you. Select your food culture and see what your blood should actually look like — with ranges built for your biology, not the average patient.
Your food culture
No account needed · Results from any lab · Free to start
The gap nobody tells you about
Your food is not the problem.
Generic advice is.
What your lab report says
Ferritin
Ref: 13 -- 150 µg/L
12 µg/L
In rangeVitamin D
Ref: > 50 nmol/L
38 nmol/L
LowHbA1c
Ref: < 42 mmol/mol
34 mmol/mol
NormalNo further action required.
What Clearup tells you
Ferritin
12 µg/L
SuboptimalBottom 18% of UK adults. Fatigue and poor recovery expected.
Vitamin D
38 nmol/L
FunctionalAbove the clinical floor. Below the 75+ nmol/L optimal zone.
HbA1c
34 mmol/mol
OptimalStrong metabolic control. Protect with post-meal movement.
Your ferritin and vitamin D both need attention. Here is exactly what to eat and take.
The reference range tells you whether you have a disease.
Clearup tells you where you actually stand.
Does this sound familiar?
Built for people the wellness industry left behind.
“Every health app gives you the same advice.”
Overnight oats. Avocado toast. Grilled chicken. None of it accounts for the food you actually cook, the culture you actually come from, or the biology that actually runs in your family.
“You've been told to eat differently.”
But nobody explained why your food was the problem -- or whether it actually was. For most people from African, Caribbean, and South Asian backgrounds, the food isn't the issue. The advice is.
“Your results say fine. Your body says otherwise.”
Standard reference ranges were built for the average Western patient. If that's not you, the ranges may be telling you everything is fine when something specific to your biology needs attention.
Not normal or abnormal
Five tiers. Because biology isn't binary.
Standard ranges were designed to detect disease in the average Western patient. They were not designed to optimise health in yours. Clearup places every marker across five tiers, calibrated to your sex, heritage, and the research that actually reflects your biology.
Learn about your markersDeficient
Below the clinical threshold. Action required.
Suboptimal
In range but below the functional optimum.
Functional
Adequate. Not flagged clinically. Room to improve.
Optimal
In the zone associated with peak health and performance.
Elite
Top-tier. Associated with longevity and disease prevention.
Real people. Real results.
“I've been eating jollof rice and egusi my whole life. Nobody ever told me those foods were doing more for my iron than anything a nutritionist had ever suggested. Clearup showed me that -- and what was actually missing.”
Adaeze O.
Lagos-born, based in London
“Every health app I tried gave me the same meal plan. Grilled chicken. Salad. Smoothies. Clearup gave me a plan built around the food I actually cook. The blood test just made it precise.”
Marcus K.
Ghanaian heritage, Birmingham
“I'd been told my results were fine for years. Clearup told me my HbA1c threshold as a South Asian woman is different -- and that I was in a risk zone the standard ranges were missing entirely.”
Fatima N.
Pakistani heritage, Manchester
Your food is the foundation.
Your blood makes it precise.
Start with your food culture. Add your blood results when you're ready. Clearup builds your plan around both -- a meal plan that uses the food you already cook, and a health picture calibrated to the biology you actually have.
No credit card. Results from any lab. Free to start.
35+
Markers tracked
Across all major panels
5
Optimisation tiers
Not just normal or abnormal
10+
Heritage adjustments
Ranges calibrated to your biology
£0
To get started
Free forever on core features